Marie L.
Cathy is an excellent coach, in her rigor we feel the former Champion of France. Her professional competence and human qualities make her a great coach.
Thank you coach Cathy, thanks to you I feel amazing.
I am a State-Certified Instructor in Physical Education; I have 15 years of experience and became Champion of France in 1998 in the Fitness category. Based in Monaco, I created my company in the Principality: Cathy Coach.
Passionate about my job, I put at your disposal my professional knowledge.
I have strong knowledge about training methods as well as in the field of dietetics, thanks to my experience in Fitness Competitions.
Pilates is a gentle technique which aims to strengthen the deep muscular chains of your body. Pilates has also enriched my knowledge of the perfect execution.
I specialized in reshaping women’s bodies.
Regardless of your age, your level, you will enjoy a customized program adapted to your needs.
One of the numerous advantages of private coaching: quality training throughout the session, because I ensure the proper execution of movements in order to protect your back and joints: "Your health first!"
Cathy is an excellent coach, in her rigor we feel the former Champion of France. Her professional competence and human qualities make her a great coach.
Thank you coach Cathy, thanks to you I feel amazing.
As an active woman in life, I have little availability. Cathy, by coming to my home, allows me to maintain my shape whenever I have time. High quality work, and expected results!
I also appreciate her punctuality and discretion. Thank you!
Cathy est vraiment une coach exceptionnelle, une vraie pro qui adapte à chaque élève et à chaque problème toutes ses connaissances en gymnastique, Pilates, aquagym. Elle amène toujours un matériel adapté pour varier les exercices et faire travailler tout le corps. En plus Cathy est super sympa, dynamique et j'attends toujours ses cours avec impatience. Le bonheur !